1% Dilution - Use for children under 12, seniors over 65, pregnant women and people with long-term illnesses or immune disorders. A 1% dilution is also a good place to start with people who are generally sensitive to fragrances, chemicals or other environmental pollutants. Consult a Certified Aromatherapist for essential oils and babies.

2% Dilution - Use for general health supporting blends for skin care, natural perfumes, bath oils, and for blends you like to use every day.

3% Dilution - When blending for a specific, acute health concern such as pain relief or getting through a cold or flu. Use for short-term use.